Individual Therapy
Kurzbeschreibung
What's Included? 1. 30-60 Minutes Secure Online Session 2. Technical Offline Support 3. Psychometric Tools 4. Talk Therapy There are many kinds of talk therapy. It can be experimental, reflective, storytelling, immersive talking, dream analysis, holistic therapy, integrative therapy, etc. People often use it for emotional regulation, mind-body split, internal duality, pain or external stressors.
Inhalte
Get help. Therapy is for those who are suffering but don't know how to use their power to better their mental health. The aim is to provoke positive changes and decrease inhibition. My person-centered approach will facilitate internal and external struggles, and improve internal awareness. Therapy helps with attention deficits, memory and learning. Body-focused therapy combined with talk therapy enhances emotional regulation, trauma (prevention, inhibition & recovery), tension, identity confusion, muscle relaxation, lowering blood pressure, regaining homeostasis, brain behaviour and wellbeing.
Zielgruppen
Addicts, Adolescents, Dreamers, Employees, Executives, Gender Fluid, Mid-Life Cruisers, Men, People with Symptoms of Disorders, Seniors, Singles, Students, Trauma Survivors, Women
